Meditation for Life

Meditation for Life

Meditation for Life

Author: Justyn Comer (Trinity 1988)

Publisher: Panoma Press

Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives. Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more. This book is an attempt to explain the 'more'.

Publication date: 
Tuesday, 20 March 2018
ISBN: 
978-1784521233

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