Mindfulness, Meditation & Meaning
Saturday 26 September 2020, 11.00am to 12.00pm BST
Dr Elizabeth English holds the cutting-edge post of mindfulness practitioner at the University of Cambridge. Having taught mindfulness to over 2000 Cambridge students since the post began (2015), Elizabeth is ideally placed to talk about the contribution of mindfulness to student life and beyond, and how meditation and mindfulness can add meaning and direction to our lives. This session marks the final launch event of the University of Cambridge Alumni Group - Mindfulness After Cam.